Friday, January 26, 2018

Everyday Miracles

"Real Life" Miracles

Ordinary Miracle by Sarah McLachlan

"We think of a miracle, such as a sudden physical healing, as an event. Actually, the real miracle is not the event, but how we perceive the event in our lives. Ask yourself which is the real miracle: when the check finally arrives, the deadline extended, the lawsuit is settled, the exception is made? Or when you cope, serene and smiling in the face of unbearable circumstances, triumphantly blowing everybody's mind - including your own - with poise and courage?

In becoming aware of this we experience the miracle of Real Life. 'In asking for miracles, we are seeking a practical goal,' Marianne Williamson reminds us, 'a return to inner peace. We're not asking for something outside us to change, but for something inside us to change.' 

(Sara Ban Breathnach, Simple Abundance, November 13- 14)

Strength - Wisdom - Grace

"Strength to meet your challenges. Wisdom to embrace real life, and the Grace to be grateful not only for what you have, but what you've escaped."

Reality Check: Notes from a Younger Self


Reality Check: Notes from a Younger Self

"What lies behind us and what lies before us are tiny matters compared to what lies within us" - Ralph Waldo Emerson

Somewhere (Barbra Streisand/Josh Groban)
http://youtu.be/aPgqeVROE_4

I have recently been re-reading some notes and quotes I copied. They were taken from readings of wise authors over the years.  I wanted to keep them safely in one spot so as to be able to reference them when I needed to. I started keeping these notes in a spiral-bound journal that I started in December of 2000, when I was having a mid-life crisis of sorts. I was looking for meaning, joy and happiness that I did not seem to be able to find in my day to day life at that time. I started searching for some answers to the bigger questions in my life, and as a result I started reading some great books written by some very wise people. Marianne Williamson, Cheryl Richardson, Sarah Ferguson - The Duchess of York, Sarah Ban Breathnach, to name a few. One of those quotes by "wise people" turned out to be mine!

I wrote an entry titled "Reality Check". It was a list I compiled for myself to read so as to be able to face some realities in my life that I was not wanting to face and deal with. After re-reading this I think I want to share it here for my own children to read someday, when they have to face the realities of their own life. Perhaps by putting it here it will give them the courage to face their own fears and realities. Maybe they will better understand me and the way I saw things back then, too. I have changed much over the past 17 years (life has a way of doing that to you) but the wisdom is still relevant and timeless.

Reality Check
September 1, 2001

 - I'll never be 20 years old again. I'll never be 30 or 35 or 40 years old again.

- I'm never going to weigh 130 lbs again, but now I exercise to feel better and stay healthy, not just to lose weight.

 - I'm never going to be able to live by my parents again in this life. Mom's gone. Dad won't live forever (he passed away in 2005). Time to "get a life" here." It's not about where you live, but how you live.

 - It's time to start "living in the moment" and enjoying who I am, where I am, and what I have/do. "Enjoy life, this is not a dress rehearsal."

 - We are never going to have enough money to be able to do all I would like to do, so do what we can, when we can, where we can and be grateful we can!

 - I won't be (fill in the blank)  forever, so do your best now so you have no regrets when the release comes, and endure to the end.

 - Don't fear the future callings, they are in the Lord's hands. "Always follow faith and never fear".

 - My children are growing up and away. Hopefully to someday be capable, responsible adults. Enjoy them while you still can.

 - Life holds no guarantees, just miracles and blessings for those open to receive and perceive them.

 - Don't quit!

What a blessing that I wrote this down! As I look back I can see the wisdom in living these words. Maybe I would add one more...

- Life is short, buy the shoes! ;-)


Thursday, January 28, 2016

"It is well with my soul"


"Goin' Home" Alex Boye and the Mormon Tabernacle Choir.
https://youtu.be/AAw78FOkhZs

It has been quite some time since I last wrote on this blog. Mainly because there has not been too much that I wanted to blog about, until today....

The past couple of weeks have been challenging. My daughter has been going through some struggles, and I lost a dear friend, neighbor and mentor to cancer and congestive heart failure. It is my friend, Rachel that I want to blog about today.

Rachel was a special soul. She loved everyone unconditionally. She never said an unkind word and always made you feel like you were "her favorite" when you would visit with her. She never had a lot in the way of worldly possessions, but she was rich in so many other ways. She would always welcome your visit and never made you feel like it was inconvenient for her.

Rachel lost her dear husband about 2 1/2 years ago, they were inseparable. She has missed him greatly over the past few years. On top of losing her husband (the love of her life) she also lost a daughter and a brother in the past two years. It had been a long and difficult few years for her.

Over the past year or so, I would make it a point to check on her or go and visit her on Thursday afternoons (my day off of work). We would talk for an hour or more, and we both came away supported, uplifted and able to carry on with the tasks of living. However, in mid-October, Rachel's health began to deteriorate rather quickly and we knew it was just a matter of time until the inevitable. Rachel had chosen not to seek treatment for her conditions and so we knew it was only a matter of a few weeks until she would pass through the veil to join her loved ones there.  She made it through Christmas and her granddaughter's birthday, and then it felt alright to go "home".

I saw Rachel the evening before she passed away. It was a Monday night. My husband, daughter and I went to visit her at the hospice where she was being cared for. Her oldest son was there with her. She was unconscious and her breathing was labored. Because of the experience I had when my own mother passed away, I knew it was just a matter of hours before she would leave us. She passed away quietly at 1:00 a.m. on Tuesday morning.

When I awoke on Tuesday morning I did not know that she had passed, but when I checked my Facebook feed I had a feeling that she had crossed over. A video clip was posted by Alex Boye of him singing the spiritual "Going Home" along with the Mormon Tabernacle Choir,and I had a feeling. The words to a scripture came into my mind...the same one that brought me great peace and comfort following the death of my mother 15 years ago.

 "Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid." (John 14: 27) ... and I knew.

I soon had word that she had passed away. Before Rachel got so very ill, but when she knew she was going to die, a few of us sat down with her and pre-planned her funeral. She requested that I and two other friends dress her body in preparation for burial. She also requested that I play the organ at her service, and she requested a special musical number "It Is Well With My Soul" be performed at the service. She wanted my husband to give a talk, along with two other individuals, dear friends. All of her wishes were honored.

Fast forward 10 days... to today. The funeral has passed and we are all beginning to adjust to our life without Rachel in it. It is Thursday, the day that I would have usually made my connection with Rachel. I was feeling a little down, but that is not unusual under the circumstances. In preparation for a church activity tonight I needed to go to the store, Meijer, to pick up a snack to share. While walking through the store I came across a plaque with the words "It is well with my soul" printed on it, and I knew...it was a message from Rachel to me. It was the last one of its kind, on sale, at Meijer (where I used to always see Rachel and Ted), on Thursday. It felt like a Rachel was telling me that all was well. It was very unexpected, but also very welcome.

After my shopping trip I decided to drive over to where Rachel and Ted are buried to check on the graves. On my way home from the cemetery I heard the song "I Will Remember You" by Sarah Mclaughlan on the radio....the song that connects me to my mother. Coincidences you might ask? Perhaps, but I don't think so. I don't believe in coincidences, but I do believe in divine intervention and divine communications, and that is what I believe happened today. The veil can be very thin sometimes, and it would be just like Rachel to want me to know that she was fine and all was well. It was very reassuring because we had had a few discussions since her husband's passing that were filled with some doubt and uncertainty (on her part) about life after death.

I will miss Rachel very much. She was like a second mother to me after my mother passed away, and a substitute grandmother to my children for the past 17 years that we have been neighbors. She was a dear friend, a great support, a mentor and a care giver. We shared many good and bad times together and we helped each other through some of the hardest things mortality can bring. I am so thankful to have known this sweet soul, and I look forward to "goin' home" and seeing her again someday. For now I must be content to know that she is not far away, just out of sight.

Thank you, Rachel for another Thursday visit. I love you, dear friend..."I will remember you".

"It Is Well With My Soul"  - Chris Rice
https://youtu.be/ulfBlMdkT-E





Monday, January 26, 2015

Who I Was Born to Be


"You either walk inside your story and own it
or you stand outside your story and
hustle for your worthiness." 
- Brene Brown

Who I Was Born to Be (Susan Boyle w/lyrics)
http://youtu.be/mhXYHRS5aDo

       My thoughts have been wandering as I approach another birthday, and they have led me to this particular song. As a child I loved to sing. I would often stand on my front porch and watch the birds flying among the trees and try to imitate their songs, thinking I was somehow talking to them. I would stand there and sing songs. Some of these songs were familiar, but often they were of my own creation. I would sing about whatever I felt like. Music has always touched me in a special place inside of my soul, a place that feels intimately mine and very safe. Music has saved my sanity and, quite possibly, my life at times.

     I have been on a journey of self-discovery over the past few years. I have learned a lot about myself on this journey, most recently (with the help of a good therapist) the realization that I have a "highly sensitive personality". I had no idea there even was such a thing until my therapist recommended I read the book, The Highly Sensitive Person by Elaine Aron. As I read through this book, lights and bells and whistles began going off; it was one "aha' moment followed by another! It was me that she was writing about. I have always felt different than most people I have known in my life, but I never understood why. I always thought it was something wrong with me, so I have tried to change me to try to better fit in with those around me. It never worked, and I always came away feeling disappointed, lost and inadequate. As it turns out, I have a minority personality type (only about 20% of the population manifest this type of personality). No wonder I have always felt different and like I didn't belong in this world!

     Upon further exploration, I have also connected the dots with Brene Brown's, Power of Vulnerability, and Carol Tuttle's, Type 2 - soft, subtle energy profile (more on this in later blogs) I am beginning to see myself so much more clearly now - what motivates me, what cripples me and where and why I need to set clear and definite boundaries. I am still the same person I have always been, but now I am finally understanding why I am the way I am, and that it is o.k. to be that way - that is "who I am was born to be". I may not have found all of the answers, but at least I now know more than I ever have and I feel very liberated. I understand that I truly am not like everyone else, and that it is o.k. not to be. I am enough and I am okay just the way I am. I am who Heavenly Father made me to be. He created me this way, and I am trying my best to fulfill the measure of that creation to the best of my ability. I have always understood that not everyone will always like me or understand why I do what I do, but I have gifts that this world is in desperate need of, such as a large capacity to love, kindness, gentleness, patience, empathy, and peacefulness. I have also learned that this personality trait runs in families (much like "the force" in Star Wars). My father had it (I suspect his mother had it), my daughter has it (and my son too, I believe, though it tends to be harder for guys to manifest because of the world's view of masculinity). It is not something of which to be ashamed, it is something to be embraced and celebrated!

    I feel like I am finally coming out of a very dark place. For so long I felt like Winnie the Pooh with that little black rain cloud always following me (or maybe more like Eeyore "thanks for noticing me").  I feel empowered and more confident because I now know who I am and who I am meant to be, and that it is good, in fact, great to be that person! I truly am unique (something I have always wanted to be). I am special. I am me...and I am enough.

"Because true belonging only happens 
when we present our authentic, 
imperfect selves to the world.
Our sense of belonging 
can never be greater 
than our level of self-acceptance." 

- Brene Brown, The Gift of Imperfection

I Love You Just the Way You Are (Billy Joel)
http://youtu.be/vBZnGk1nAjw

Tuesday, January 6, 2015

"I Wish You Enough"



Leaving on a Jet Plane (John Denver)
http://youtu.be/H9qvjRVty7Q

     Our son and his wife recently left us to return home from spending their Christmas holidays here. We really enjoyed our too short time together. We laughed, played, sang, talked, shared and even cried a little. Finally the time came when we had to drive them to the airport to return back to their home and lives elsewhere. We arrived at the airport and stopped by the curb to unload their things. We gave them a lingering hug and then waved good-bye to them as they made their way into the terminal and we returned to our car. (Sadly, long gone are the days when you could actually accompany them to the gate and say good bye there as they walked down the boarding corridor).  As we drove away from the curb and made our way out of the airport, thoughts returned of the many, (too many) times I had done this same thing at various airports and times in the past.

     I remember an especially poignant departure from that same airport on the day my father flew away after his last visit to see us. It was his return flight home after the occasion of attending this same son's high school graduation. Little did I know at that time that it would be the last time I would see my father alive, our last "good bye". He passed away suddenly a few months later from a heart attack.


(The last picture of my father, taken at the airport with my son and me.)

     I remember landing at the airport near my home a few days prior to his funeral. So often I had looked for and seen his face in the crowds at that airport when I returned home for a visit, but that day it was not there. I remember how stark and sad that was for me.

     Airports are portals of arrival and departure. People we love come and go there throughout our life's journey. Birth and death are also portals of arrival and departure. We greet and part with loved ones through these portals of mortality. The goal is to make the best use of the time we have together between the arrivals and the departures. Take nothing for granted, because there are no guarantees in life. Make the best of the time together, "say what you need to say" and cherish the precious and few moments. Love, laugh, play, share, forgive and embrace because you never know when that next departure may be the last good bye.


(From an email, author unknown)

Recently, I overheard a Mother and her daughter in their last moments together at a regional airport. They had announced her departure and standing near the security gate, they hugged and she said, "I love you. I wish you enough."

She in turn said, "Mom, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too." They kissed and she left.

She walked over toward the window where I was seated. Standing there, I could see she wanted and needed to cry. I tried not to intrude on her privacy, but she welcomed me in by asking, "Did you ever say good-bye to someone knowing it would be forever?"

"Yes, I have," I replied.

"Forgive me for asking, but why is this a forever good-bye?" I asked.

"I am old and she lives much too far away. I have challenges ahead and the reality is, the next trip back will be for my funeral," she said.

"When you were saying good-bye I heard you say, "I wish you enough." May I ask what that means?"

She began to smile. "That's a wish that has been handed down from other generations. My parents used to say it to everyone."

She paused for a moment and looked up as if trying to remember it in detail, she smiled even more.

"When we said 'I wish you enough,' we were wanting the other person to have a life filled with just enough good things to sustain them," she continued. Then, turning toward me, she shared the following as if she were reciting it from
memory:


"I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough hellos to get you through the final good-bye."


She then began to sob and walked away.

They say "It takes a minute to find a special person, an hour to appreciate them, a day to love them, but then an entire life to forget them"

My friends and loved ones, I wish you ENOUGH!!! 

Fly Away (John Denver/Olivia Newton John)
http://youtu.be/LNsLGHs89iM

Sunday, December 21, 2014

Simple Gifts



'' 'Tis the gift to be simple,'tis the gift to be free
'tis the gift to come down to where we ought to be,
And when we find ourselves in the place just right.
'Twill be in the valley of love and 
delight.
When true simplicity is gained, 
To bow and to bend we shan't be ashamed,
To turn, turn will be our delight,
Till by turning, turning we come round right."
(Simple Gifts by Joseph Brackett)

Simple Gifts (Jim Brickman)

      Not all Christmas gifts need to be expensive or are even materialistic. Today I received some "simple gifts" that were neither materialistic nor expensive, but to me were priceless. I had the opportunity to attend church meetings in another unit (Ward). I know many of the people in this unit from living and serving in the Grand Rapids Stake Primary for many years. Some of the familiar faces I saw I had served with and become acquainted with during my tenure in the Stake Primary, and it was wonderful to see them, to share a hug and feel their love for me. 

    I began serving as the Stake Primary Music Leader in February 1997, shortly after we moved to Michigan. During my tenure in that position I was asked to organize a Stake Primary Choir to contribute to the singing of the Hallelujah Chorus from Handel's Messiah (December 1998). This oratorio is frequently sung during the Christmas season, and the Hallelujah Chorus is one of the highlights. The choir I was asked to lead consisted of several children, boys and girls, ranging in ages from 8 to 12 years old. Logistically this presented some challenges, as our stake is spread across a wide geographical area. My assignment was to gather as many children together as I could, arrange a couple of practices together, and then we were to perform in conjunction with the adults at a special Stake Christmas event that year. I was so excited to be able to do this. I knew it would have it's challenges, but I also knew it could be done. I composed and sent out letters to each of the 12 units in the stake to recruit voices. 

     In the letter I promised that this experience singing with the choir would be something the children who chose to participated would never forget. I knew this because in my own life I had had the opportunity to participate in a Primary Children's Chorus that sang in the Mormon Tabernacle on Temple Square when I was 12 years old. We sang several songs for a General Conference of the church. President Harold B. Lee was the president and prophet at that time. At that conference, Elder Boyd K. Packer gave is infamous talk about life after death. I remember it to this day and have benefited from that talk several times in my life since that day. After we sang, President Lee took some time to commend and thank us for our participation. In his speaking to us, he told us that we would never forget this experience, and that it would add meaning to our lives. It was an unforgettable day for me. 

    Now back to the Children's chorus experience... I had set up several rehearsals a few weeks prior to the actual performance. Most of the children who participated were located in the Grand Rapids area because that was the central location for the rehearsals and would eventually be where we performed. We practiced and worked until were able to sound pretty good. As the evening of the performance event approached, I decided that I wanted to make some kind of a thank you gift item for each of the children who participated in the chorus to remember it by. I decided to make each of them an angel Christmas ornament out of lace, a wooden bead, a gold pipe cleaner, and a golden elastic string (see photo). As the children sung like angels, I thought it would be a fitting reminder of their experience. The evening of the performance came and they sang beautifully - like angels. It was a successful venture and I was so grateful to all who chose to participate. I handed out the ornaments, thanked them, and proceeded on my way, not thinking much about it ... until today.

     As I have previously mentioned in this blog, I have had a difficult year this year, and as a result I have been struggling with many things lately. My "simple gift" came today. As I was talking with someone who I had come to know those many years ago, she re-introduced me to two of her sons, both of which participated in the Children's Chorus those many years ago. They did not really remember me, but their mother told them that it was I who had organized that chorus those many years ago, and it was I who had given them the ornaments which they continue to place on their Christmas tree every year to commemorate that event. It made me feel so good to know that I and my efforts of so many years ago are still fondly remembered and celebrated in this family. There was no greater 'gift' I could have received than that today than to be remembered, and to have that memory shared again with two young men who were part of that experience. It was a delight to share in that memory and to reap a gift from a seed sown so many years ago. What a precious and priceless gift! So simple, and yet for me, so sweet.  It was a Christmas miracle moment for me, and I am grateful for the opportunity to remember ... and to be remembered. 

Merry Christmas!

Hallelujah Chorus (Handel's Messiah)

Sunday, December 14, 2014

Musicians, are not Magicians!


"I heard the bells on Christmas Day
Their old, familiar carols play,
and wild and sweet 
The words repeat
Of Peace on Earth, good-will to men!

(I Heard the Bells on Christmas Day by Henry Wadsworth Longfellow)

Grown-up Christmas List

     I have one heartfelt Christmas wish, or perhaps it is more of a Christmas request, that I have been carrying around for many years. Please don't take this wrong, but I feel compelled to finally share it this holiday season. It is this - please be mindful of musicians and their equally busy and stressful lives during the holiday season, especially if you are a non-musician!

     Speaking as a musician, most musicians I know are very generous with their talents and their time, and we enjoy sharing both most of the time. However, in general, we do not appreciate being called on to prepare and perform a difficult musical number at the last minute. We do not appreciate being handed a piece of music that we have not seen before that moment, and then be expected to be able to (or even want to) sit down and play it perfectly through the first time. Clearly, this is an unrealistic expectation! It can take weeks, even months, to get a piece of music to performance quality. (And quite frankly, we just might not be up to it this time/season/year!).

      Musicians, in general, tend to be highly sensitive people who appreciate the beauty of music well done. We are not, however, magicians! Learning to play and execute a musical number well takes hours of practice time, and lots of skill and work. Most of us tend to be a little bit of a perfectionist, and we cringe at the idea of doing or participating in a shoddy performance. That's how we were trained.  Let me be clear... failure to plan on YOUR part does not constitute and emergency on OUR part! If you would like a musical number for your Christmas Creche, your holiday party or your Christmas church service, then please, please, PLEASE plan ahead and show enough respect for our time and our talents (not to mention our families) to allow us adequate notice and lead time to prepare and provide a well done performance. It will benefit all of us in the long run.

      Here's another musician secret I'll share, most of us welcome the opportunity to share our talents and we feel strongly enough about the value of music and it's ability to uplift, bless and inspire, that we don't like have to turn down the opportunity to share our gifts and talents, but sometimes we have to - especially during the already stressful and demanding holiday season.  We feel sad when we have to refuse an opportunity due to poor planning (on your part) and lack of enough lead/preparation time for us. Often we sacrifice our own needs and the needs of our family, putting them on hold until after the concert, the party, the church service, etc., are over. And, if, by chance, we should have to say "no" to a request, then please accept and respect that as well (we, too, can get a little cranky during the Christmas "strush" - so don't add to it - you have been warned!!!). We honestly breathe a huge sigh of relief when Christmas is finally past, because we know that we will be able to take a breather for a little while (at least until Easter preparations start).

     If you are a non-musician you may think it is "not such a big deal" or "it's easy" to ask someone to sing or play a lengthy or difficult piece at the last minute; but to us, it is not always easy and it can be a big deal!  So, please take this into account when you are wanting that special musical number, or are considering asking someone to play the beloved Christmas Carols for the pageant or party. A successful "miracle choir" is actually quite rare, so don't push that luck. Practice, makes perfect! It is a good musician's job to make it look easy, but that doesn't mean that it is. So please, be respectful, mindful and considerate of the musicians you know and love during the holiday season, and give them a break, including enough lead time for them to be able to perform well and enjoy the Christmas holiday (and maybe the opportunity to see their own children participating in the Christmas pageant one year before they get too old). Oh, and please don't forget to thank them for the music! This will help to make it a Merrier Christmas and happier holiday for us all!

Thank You for the Music! (Amanda Seyfried)